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You May Like: How Many Calories Are Burned With 10000 Steps Does Wine Cause Belly Fat These types of wine are different from each other in terms of color, processes, grape variation, taste, and of course, nutritional value. The Essential Guide to Pinot Noir Common Types Of Red Wine: Calories Carbs And Sugar ContentĪs there are a variety of grapes grown and fermented to become red wine, along with the distinct processes for each type, there are also many numbers of red wine types to choose from.

Brandy is a spirit that is made from distilled wine. Fortification adds grape brandy to the wine, which raises the alcohol content. The higher alcohol content in port wine and dessert wines is due to the fact that these wines are fortified with a distilled spirit. Generally, the types of wine with the highest ABV are port wine and dessert wine, while red wines with a lower ABV include Pinot Noir and Merlot. So, if youre watching your weight or trying to be calorie-conscious, its important to keep this in mind when choosing your red wine. Additionally, wines with a higher alcohol content will also have more calories. The average glass of red wine contains around 14 grams of alcohol. Recommended Reading: Calories In Blueberries 1/2 Cup How Much Alcohol Is In A Glass Of Red Wine The higher the alcohol content, the more wine calories per ounce. So, a wines average calories will also depend on the alcohol by volume of the wine. Specifically, alcohol contains around 7 calories per gram. The other main source of calories in red wine is alcohol. Obviously, the fortified wine will have more calories than the Pinot Noir, which is why the best sweet red wines typically are served in smaller portions than dry red wine or white wine. A light-bodied red wine, like a Pinot Noir, may have around 3-4 grams of carbs in a 150mL pour, while a sweet, fortified wine can have up to 14 grams of calories per 150mL. So, the number of calories in your wine glass will depend partially on the amount of residual sugar. Sugar is a carbohydrate, which adds around 4 calories per gram to wine. However, the alcohol and the sugar that remains undigested by the yeast serve as sources of calories in wine. Either way, it does not contribute calories. The carbon dioxide escapes in the case of still wines or is trapped as gas in the wine, in the case of sparkling wine. During the wine production process, yeasts break down the naturally occurring sugar in the grape juice and convert this sugar to alcohol and carbon dioxide. Where Do Wine Calories Come Fromįirst, it is important to consider where wine calories actually come from. Â Avoid adding sweeteners or mixers to your wine.

 Choose a dry wine, as these tend to have fewer calories.  Stick to one glass of red wine per day. If you are watching your calorie intake, there are a few ways that you can enjoy red wine without overindulging. Tips For Enjoying Red Wine Without Going Overboard On Calories If you are trying to lose weight, it is best to limit your alcohol intake. However, it is important to remember that all alcoholic beverages contain calories and should be consumed in moderation. In fact, a glass of red wine has fewer calories than a can of soda or a slice of cake.